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Tag: Diet

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These Healthy Diets for Seniors Offer Rare Wellness Benefits

October 17, 2025

  Who says you have to choose between eating what tastes good and feeling well? Flavor and health can go hand in hand. What’s…

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Simple Ways to Get Healthier This Summer

June 20, 2025

  It was Leonardo da Vinci who said “Simplicity is the ultimate sophistication.” This is definitely true when it comes to the world of…

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Celebrate “National Eat Your Vegetables Day” and Enjoy a Healthier Retirement

June 17, 2025

June 17 is National Eat Your Vegetables Day! As part of our commitment to helping seniors enjoy a healthier retirement, we’re spotlighting this occasion…

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Want to Make Your Waist Look Slimmer? Use These Tips!

June 6, 2025

  Especially as we age, it’s common for our waistline to grow. This often results in a rounder midsection, complete with “love handles.” While…

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