Social isolation among senior citizens is a growing concern. After all, growing older can be a lonely time for many aging Americans. But different programs are popping up to help battle this loneliness. UBRC’s, or University-based retirement communities, bring senior citizens onto college campuses. Living amongst the college community, going to classes and participating in… Continue Reading

When you’re counting on a monthly check from Social Security to make ends meet, every penny makes a difference. And your knowledge of the system can make a pretty significant difference in the amount you’re receiving. Here are a few strategies you can employ to boost your benefit check. Delay claiming benefits When you begin… Continue Reading

You can check your Social Security statement easily by logging onto the Social Security Administration’s website (www.ssa.gov/mysocialsecurity). But do you know what you should be looking for? A recent article in USA Today highlighted 6 items to keep in mind while reviewing your statement. The statement you’re looking at is your estimated benefits if you… Continue Reading

Many people know that too much sugar can be a contributing factor to headaches, but did you know too little sugar can be a culprit as well? “Sugar-related headaches come from a rapid swing in your blood sugar level,” Dr. Anisha Patel, DO of Medical Offices of Manhattan A recent article by Popsugar explains how… Continue Reading

It’s common knowledge that if you’re looking to avoid sugary drinks, soda should be one of the first things to go. But is fruit juice really a better option? A recent article from Healthline compared fruit juice and soda to see if fruit juice is as healthy as it’s made out to be. The article… Continue Reading