Sometimes you just can’t avoid the snack cravings. And with all the tasty chips, candies and cookies out there, it can be hard to make good choices when it comes to curbing your appetite.
Popsugar has put together a list of 25 low-sugar snacks that have less than six grams of sugar per servings – snacks that you can enjoy and feel good about choosing.
Birth rates in the U.S. hit a 32-year low in 2018, which could spell disaster for programs such as Social Security and Medicare. About 3.79 million babies were born in the United States last year – down 2 percent from 2017 – according to data from the National Center for Health Statistics at the U.S.… Continue Reading
The Food and Drug Administration’s new mandatory rules requiring labels on all packaged foods to include added sugars could have significant health benefits for Americans. Research has determined that the new labeling policy could prevent close to 1 million cases of heart disease and diabetes. And if the labeling requirements influence those in the food… Continue Reading
It’s more important now than ever before that we urge Congress to pass the one bill that can protect Social Security – The Social Security Lock-Box Act. Congress has been ignoring the will of the American people for too long. And we don’t want to miss a crucial opportunity to pass The Social Security Lock-Box… Continue Reading
There’s no such thing as a sugar rush. In fact, the exact opposite has been proven. According to a new study conducted by the University of Warwick, Humboldt University of Berlin and Lancaster University, sugar not only does not improve mood, it can actually make you more tired and less alert. The study found the… Continue Reading
With the latest Social Security Trustees’ report projecting yet again that without action, Trust Fund reserves will be depleted by and benefits cut by 2034, it seems Congress is not only ignoring the future of Social Security, but actively avoiding the issue entirely. That’s why it’s up to all of us—current, soon-to-be, and future beneficiaries—to… Continue Reading
The History of Social Security What we know as Social Security today actually had its origins in 17th century England’s poor laws, which provided care of the less fortunate. The Pilgrims brought these laws to the New World in the form of poorhouses or monetary relief. In 1862, disabled veterans of the Civil war, their widows… Continue Reading
Here’s some interesting commentary from Michael D. Tanner over at the Cato Institute. Though Tanner wrote this in 2005, much of what he says regarding the state of Social Security is still true–if not truer–12 years later: “As we know by now, Social Security is facing many problems that will require long-term, comprehensive reform. But… Continue Reading
Do you ever walk into your kitchen and forget what you walked in there to find? Maybe you’ve tried to look for your keys or a pair of scissors in the refrigerator a time or two. Or you’ve pulled the classic I’m-Looking-at-my-10-Year-Old-Grandchild-and-I-Honestly-Can’t-Remember-this-Kid’s-Name-Right-Now. Oh, the Senior Moment. At best, it’s just one of the side effects… Continue Reading
In last week’s Social Security finance report, the Social Security Trustees yet again exhorted Congress to bring Social Security reform front and center–before time and options run out. For several years, the Trustees’ annual assessment hasn’t changed: the Trust Fund faces imminent insolvency, and the sooner we move to counteract it, the more choices we’ll… Continue Reading