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Tag: Health and wellness

How Retirees Can Spread Happiness—And Why Social Security Should Help

March 2, 2025

Retirement offers an incredible opportunity to improve your own life and the lives of others. Many seniors find joy in helping others—whether it’s supporting…

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Is Sugar Addictive? Why So Many People Crave It

February 15, 2025

  There’s something about sugar that keeps us coming back for more. Sure, it tastes good, but it’s almost like this substance connects with…

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Do You Ever Get ‘Hangry?’ How it Impacts Your Mood and Health

November 8, 2024

Have you ever been hangry? Not hungry, but hangry? We all know that our diet impacts our physical health. But some people overlook the…

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How to Improve Your Fitness Progress Easily and Consistently

November 1, 2024

When it comes to fitness, it’s a long-term game for long-term gains. No matter what type of exercise routine you’re doing, you want to…

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