How to Control Your Weight During the Holidays December 12, 2025 Our readers know we value health and wellness all throughout the year — including during the holidays. So how can you balance a… Continue Reading
How Seniors Can Prepare for End-of-Year Holidays November 25, 2025 The last few months of the year are a magical time of reflection, celebration, and preparation. These feelings tend to run together, much… Continue Reading
Celebrate National Chocolate Chip Day with Sugar-Free Recipes May 14, 2025 May 15th is National Chocolate Chip Day — a time to celebrate one of the most popular dessert toppings of all time. This treat… Continue Reading
Given Up on Your New Year’s Resolution? Here Are 3 New Goals February 17, 2025 Now that we’re nearly two months into 2025, many seniors have abandoned their New Year’s Resolutions. Studies show that 88 percent of people… Continue Reading
