How to Control Your Weight During the Holidays December 12, 2025 Our readers know we value health and wellness all throughout the year — including during the holidays. So how can you balance a… Continue Reading
Recent Study Discusses Surprising Benefits of Light Exercise for Seniors December 5, 2025 Do you know about the benefits of light exercise for seniors? Some people say that more is always better when it comes to… Continue Reading
Looking for Ways to Cut Sugar This Holiday Season? November 21, 2025 The holidays are a time for joy and delicious treats, but for seniors, too much sugar can lead to serious health concerns. Because of… Continue Reading
Small Town Retirement: Seniors Love These Cozy Cities November 19, 2025 While some people claim retirement is a time to live it up, others prefer to gear down. Sometimes, the top cities for retirees… Continue Reading
