Stay Healthy Physically and Financially with These New Year’s Resolutions December 26, 2025 The new year is almost here! What do you hope to accomplish in 2026? New Year’s resolutions come in many forms. Some of… Continue Reading
How to Control Your Weight During the Holidays December 12, 2025 Our readers know we value health and wellness all throughout the year — including during the holidays. So how can you balance a… Continue Reading
Recent Study Discusses Surprising Benefits of Light Exercise for Seniors December 5, 2025 Do you know about the benefits of light exercise for seniors? Some people say that more is always better when it comes to… Continue Reading
Looking for Ways to Cut Sugar This Holiday Season? November 21, 2025 The holidays are a time for joy and delicious treats, but for seniors, too much sugar can lead to serious health concerns. Because of… Continue Reading
