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Tag: Senior Health and Wellness

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Salt vs. Sugar: Settling This Debate by Sprinkling in the Facts

February 6, 2026

  The salt vs. sugar debate has raged on for centuries — and anyone who’s ever grabbed the wrong option by mistake knows how…

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Top Health Trends in Senior Living

January 28, 2026

Senior living is a topic that interests many middle-aged individuals and older people near or in retirement. Whether a person is looking for companionship,…

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These 3 Exercises Can Train Your Entire Body

January 23, 2026

The beauty of weight training is that it offers many benefits. It makes us stronger, more toned, and healthier all around. And despite offering…

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How to Prepare for Potential Social Security Cuts

January 20, 2026

Proposed cuts to Social Security benefits could severely affect seniors, potentially pushing them to make lifestyle changes and even pushing some into poverty. For…

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