Achieving Better Health Results Through Group Exercise September 23, 2022 Group Exercise, where we work out together with others, can be a great way to jump start our fitness journeys and bring some fun into the gym. Continue Reading
The Truth Behind the Nutrition Label September 16, 2022 The Nutrition Label is a useful tool in our mission for better heath, learn more about it on the Council’s Health Blog. Continue Reading
How to Shop Healthy September 9, 2022 Senior can learn how to shop healthy by following simple steps and guidelines that not only keep them healthy but make it fun. Continue Reading
Braving the Summer Heat for Social Security September 5, 2022 The Summer Heat is negatively impacting on seniors meeting with the SSA in person. Here’s how to stay cool and get the information you need. Continue Reading
