The Senior Summer Vacation Checklist July 17, 2023 Summer and vacations go together perfectly. The same could be said for travel and retirement. They’re eternal companions. It’s like a beautiful beach and… Continue Reading
Use This Diet to Stay Cool This Summer July 13, 2023 If you want to stay cool this summer, start in the kitchen. That doesn’t mean open some windows or set up another fan or… Continue Reading
How to Reduce Seasonal Allergies with a Healthy Diet July 10, 2023 Seasonal allergies are nothing to sneeze at — they’re a problem that leaves many people seeing these beautiful seasons through watery eyes. But what… Continue Reading
Celebrate National Hydration Day by Drinking More Water June 23, 2023 It’s National Hydration Day, so quench your thirst with the fuel of life. Water is vital for staying healthy. To find out how much… Continue Reading