Looking for Ways to Cut Sugar This Holiday Season? December 12, 2024 The holidays are a time for joy and delicious treats, but for seniors, too much sugar can lead to serious health concerns. From spiking… Continue Reading
Do You Ever Get ‘Hangry?’ How it Impacts Your Mood and Health November 8, 2024 Have you ever been hangry? Not hungry, but hangry? We all know that our diet impacts our physical health. But some people overlook the… Continue Reading
Is Sugar Addictive? Why So Many People Crave It October 24, 2024 There’s something about sugar that keeps us coming back for more. Sure, it tastes good, but it’s almost like this substance connects with our… Continue Reading
The Relationship Between Sugar and Weight Loss August 16, 2024 Sugar and weight loss — what’s the connection? Some say the desserts we eat are a sure path to weight gain. Others say sweet… Continue Reading