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Tag: Sugar

food as a heat source

Upping the Heat Part 3: Food as a Heat Source

May 20, 2022

One excellent way to burn fat is by using our food as a heat source. The thermic effect of food can help our metabolisms and overall health.

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thermogenesis

Upping the Heat: Easily Diet like the Pros (Part 1)

May 6, 2022

Thermogenesis is a surprisingly simple technique to lose weight and jump start the metabolism of seniors and professional bodybuilders alike.

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actively moving

Actively Moving Towards Better Health

April 29, 2022

Actively moving can greatly improve our physical and mental health, while being easy and fun. Learn all about it on the Council’s blog.

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the bitter history of america's sugar

The Bitter History of America’s Sugar

January 15, 2022

Sugar has been around for as long as anyone can remember, it’s a staple of our way of life. But where did it come…

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Council for Retirement Security on TwitterFollow

Retirement Security
RetiredSecurityRetirement Security@RetiredSecurity·
26 Mar 2021

We all know the Trust Fund's reserves are running low, and sometimes someone will ask us why the SSA can't just get more money from the Treasury. Here's a little lesson on the Antideficiency Act. https://councilforretirementsecurity.org/2021/03/26/the-trust-fund-is-going-broke-so-why-cant-we-print-more-money/

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