Sugar — too much or too little — could be the cause behind your headaches

Many people know that too much sugar can be a contributing factor to headaches, but did you know too little sugar can be a culprit as well?

“Sugar-related headaches come from a rapid swing in your blood sugar level,”

Dr. Anisha Patel, DO of Medical Offices of Manhattan

A recent article by Popsugar explains how headaches can be caused by too much sugar, too little, or the swing between the two. It also dives into ideas for avoiding these headaches. Check out their information below!

Sugar-Related Headaches Are Real — Here’s How It Happens

Yes, too much sugar and too little sugar can both contribute toward headaches. Here's what you need to know.

Popsugar