Are you feeling stressed in 2022? The good news is, you’re not the only one. The bad news? You’re still feeling sour. We can’t always control our stress and anxiety, but we can manage them better. By focusing on the relationship between our diets and our stress and anxiety levels, we can achieve a better emotional balance. Check out this post on the Council’s blog to here more, and follow the Council for Retirement Security for more updates on senior life.