Cinnamon and sugar, a perfect pair. They’re similar, but in many ways are also polar opposites too. In reality, cinnamon is a truly remarkable spice. It’s good for our health and delicious. Cinnamon as a sugar substitute may be surprising to some, but when you learn more about it, it makes sense. Check out this post on the Council’s blog to learn about the truly astonishing health benefits of cinnamon as a sugar substitute.