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Category: Retirement Health and Lifestyle

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Recent Study Discusses Surprising Benefits of Light Exercise for Seniors

December 5, 2025

  Do you know about the benefits of light exercise for seniors? Some people say that more is always better when it comes to…

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What Will You Do with Your 2026 COLA?

December 4, 2025

  Readers of the Council for Retirement Security will know that the 2026 Social Security COLA is 2.8 percent. This amounts to about an…

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How Seniors Can Prepare for End-of-Year Holidays

November 25, 2025

  The last few months of the year are a magical time of reflection, celebration, and preparation.  These feelings tend to run together, much…

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Looking for Ways to Cut Sugar This Holiday Season?

November 21, 2025

The holidays are a time for joy and delicious treats, but for seniors, too much sugar can lead to serious health concerns. Because of…

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