3 Lesser-Known Benefits of Cardio November 15, 2024 You probably know about the main benefits of cardio. It gets your blood flowing, helps you maintain a sense of balance, and of course,… Continue Reading
One Simple Trick to Help Seniors Better Budget Their Expenses November 12, 2024 Managing finances as a senior can be challenging, but one simple trick can make budgeting easier: the 50/30/20 rule. This method divides your monthly… Continue Reading
Do You Ever Get ‘Hangry?’ How it Impacts Your Mood and Health November 8, 2024 Have you ever been hangry? Not hungry, but hangry? We all know that our diet impacts our physical health. But some people overlook the… Continue Reading
How Seniors Can Prepare for End-of-Year Holidays November 7, 2024 The fall signals a unique time, when multiple celebrations are coming up soon. End-of-year holidays tend to run together sometimes. It’s common to walk… Continue Reading
