Why Seniors Love to Travel During Shoulder Season September 26, 2023 The time of year just after summer has been called many things. The fall season, harvest season, even the early onset of the holiday… Continue Reading
The Secret to Better Health Habits in Retirement September 13, 2023 We work all our lives to reach retirement, and sometimes along the way, we neglect to build ideal health habits. Sometimes we even build… Continue Reading
How to Find Meaning in Retirement August 10, 2023 You may find a lot of free time when you leave the workforce — but how do you truly find meaning in retirement? It’s… Continue Reading
Feast with Focus Using Mindful Eating Techniques July 26, 2023 So many times, our food is accompanied by the company of others, our favorite TV show, or thoughts about the future. But what happens… Continue Reading
