How to Control Your Weight During the Holidays December 12, 2025 Our readers know we value health and wellness all throughout the year — including during the holidays. So how can you balance a… Continue Reading
Recent Study Discusses Surprising Benefits of Light Exercise for Seniors December 5, 2025 Do you know about the benefits of light exercise for seniors? Some people say that more is always better when it comes to… Continue Reading
What Will You Do with Your 2026 COLA? December 4, 2025 Readers of the Council for Retirement Security will know that the 2026 Social Security COLA is 2.8 percent. This amounts to about an… Continue Reading
How Seniors Can Prepare for End-of-Year Holidays November 25, 2025 The last few months of the year are a magical time of reflection, celebration, and preparation. These feelings tend to run together, much… Continue Reading
