Take the 7-day sugar challenge January 21, 2020 The average American eats about 17 teaspoons of added sugar each day — way above the recommended average for men, women or children. Just… Continue Reading
Sugar — too much or too little — could be the cause behind your headaches January 7, 2020 Many people know that too much sugar can be a contributing factor to headaches, but did you know too little sugar can be a… Continue Reading
What you need to know for 2020 December 26, 2019 With a new year comes change and some of those changes could affect your retirement plans, Social Security and Medicare. MarketWatch has put together… Continue Reading
Is fruit juice really a healthy choice? December 17, 2019 It’s common knowledge that if you’re looking to avoid sugary drinks, soda should be one of the first things to go. But is fruit… Continue Reading
