How Retirees Can Spread Happiness—And Why Social Security Should Help March 2, 2025 Retirement offers an incredible opportunity to improve your own life and the lives of others. Many seniors find joy in helping others—whether it’s supporting… Continue Reading
Given Up on Your New Year’s Resolution? Here Are 3 New Goals February 17, 2025 Now that we’re nearly two months into 2025, many seniors have abandoned their New Year’s Resolutions. Studies show that 88 percent of people… Continue Reading
These 3 Exercises Can Train Your Entire Body February 7, 2025 The beauty of weight training is that it offers many benefits. It makes us stronger, more toned, and healthier all around. And despite offering… Continue Reading
3 Lesser-Known Benefits of Cardio November 15, 2024 You probably know about the main benefits of cardio. It gets your blood flowing, helps you maintain a sense of balance, and of course,… Continue Reading
