Natural VS Added Sugar December 17, 2021 Natural Sugar is better for our minds and bodies, but how does it stack up against refined sugar? Learn more on the Council’s blog. Continue Reading
Sweet or Salty: Which is Worse? December 11, 2021 Are you a sweet or salty fan? Sugar and salt, two of the most common spices in the US. Is one better for our overall health? Continue Reading
Sugar on the Brain November 6, 2021 Sugar is almost as addictive as any drug. It effects our brains in ways we don’t realize. Do you know how you brain works on sugar? Continue Reading
Is Your Metabolism Older than You? October 29, 2021 Your metabolism can age faster than you. A younger or older metabolism can affect you health . Do you know how old your metabolism is? Continue Reading
