How to Shop Healthy September 9, 2022 Senior can learn how to shop healthy by following simple steps and guidelines that not only keep them healthy but make it fun. Continue Reading
Braving the Summer Heat for Social Security September 5, 2022 The Summer Heat is negatively impacting on seniors meeting with the SSA in person. Here’s how to stay cool and get the information you need. Continue Reading
The Relationship between Sugar and Dehydration September 2, 2022 Sugar and Dehydration can have a negative impact on our health at the cellular level. Learn about how they work and how we can stay hydrated. Continue Reading
The Sweet Choice: Top 10 Desserts in America August 26, 2022 What are the top desserts in America? More importantly, how can we enjoy our favorite desserts without sacrifice and guilt? Continue Reading
