Your COLA, Your Money, Your Way June 8, 2022 Your COLA is yours to do with as you please. There are dozens of things we can do with some extra cash in hand and some creativity. Continue Reading
The Body’s Relationship with Healthy and Unhealthy Fats June 3, 2022 The fat cells in our bodies can hurt and help our health. Learning how they differ can make all the difference when balancing nutrition. Continue Reading
Upping the Heat Part 2: Heat is NEAT May 13, 2022 NEAT, or non-exercise activity thermogenesis, can help active seniors reach their fitness goals while they prioritize their retirement. Continue Reading
Retirees Dancing Around Inflation April 20, 2022 Retirees can dance around inflation with some simple guidance and financial planning. In this financial tango, seniors can lead the dance. Continue Reading
