Healthier Blood Pressure: What We Need to Know

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We all want healthier blood pressure, especially as we retire and get older. First, we need to know what blood pressure actually is and what it does. Our hearts are physically and metaphorically tough, they can handle a lot of stress.

High blood pressure can put our hearts in danger, so learning about blood pressure can help us avoid risk and enjoy a healthy retirement. Check out this post on the Council’s blog on healthier blood pressure and how to achieve it.

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