Staying Healthy with Summer Workouts

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It’s finally summer, and that means it’s also time for fun in the sun. Summer is the perfect time for seniors to get active and healthy, and summer workouts are here to help. Seniors who can build better health now will be well prepared to avoid that post autumn weight. Check out this post to learn all about how to get started with your summer workouts. Also, make sure to follow the Council for Retirement Security for more updates on all things important to seniors and their retirement.

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