Sugar and weight loss — what’s the connection?
Some say the desserts we eat are a sure path to weight gain. Others say sweet treats are fine in moderation. Some even believe a sugar-induced energy burst can help with exercise.
What’s the truth?
Over on our blog page, we cover the details about this connection. We’ll delve into the facts about what happens to your body when it consumes sugar. Specifically, we’ll talk about the impact it has on fat loss and storage, along with other health risks. As always, we’ll provide some healthy alternatives and tips you can use.
Get the sweet truth about weight loss here!
