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Category: Retirement Health and Lifestyle

15 things you can do online for your Social Security

June 25, 2019

No one wants to end up on hold with the Social Security Administration. Between holds, transfers and explaining your request to each new individual…

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Check out these 25 low-sugar snacks options

June 6, 2019

Sometimes you just can’t avoid the snack cravings. And with all the tasty chips, candies and cookies out there, it can be hard to…

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New “added sugars” labeling requirement could have positive health impact

April 23, 2019

The Food and Drug Administration’s new mandatory rules requiring labels on all packaged foods to include added sugars could have significant health benefits for…

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There’s no such thing as a sugar rush

April 16, 2019

There’s no such thing as a sugar rush. In fact, the exact opposite has been proven. According to a new study conducted by the…

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