How to Reduce Sugar Intake in 7 Days or Less


For many people, the quest to reduce their sugar intake is a major health goal.

However, it’s also a hard task to complete. For some individuals, their sweet tooth has been such a major part of their life, that it’s hard to tell it no.

But what if you could change your habits for just 7 days? In doing so, you will gain momentum and make it much easier to imagine life without sugar.

Over on our blog page, we’ve detailed the science on why a short span of days like 7 on average can be enough to change your body’s relationship with sugar.

Only one week — can you do it? We believe in you! Get the tips below, and let us know how your progress is coming along.


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