Salt vs. Sugar: Settling This Debate by Sprinkling in the Facts


The salt vs. sugar debate has raged on for centuries — and anyone who’s ever grabbed the wrong option by mistake knows how different they are.

But their distinctions go beyond their tastes. Their roles in our diet and the impact each has on our body is also unique. While neither should be overused due to their respective health risks, which is superior and why? Over on our blog page, we’ve got the answers for you.

Just like you can sprinkle in some seasoning on your favorite meal, a little extra information about these common food items can help you stay healthier — and make your food taste better! Check out the article and let us know your thoughts.


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