Giving up the drink you rely on to get going each morning can be tough. But experts are warning that some popular morning beverages could be negatively impacting your health, especially for the over 50 crowd.
Pumpkin spice lattes, iced frappuccinos and premade smoothies are high in sugars and fats. Another common offender, soda, is known to leach calcium from bones… something people over 50 may want to pay special attention to.
Before you reach for your next sip, check out the article below!