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Category: Retirement Health and Lifestyle

different words

Senior Lingo: Different Words to Associate with Planning Retirement

July 6, 2022

It’s time to reevaluate the words we use when talking about retirement. Different words will provide a heathier mindset.

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Over Checking Your Balance

Protect Your Mental Health: Stop Over Checking Your Balance

July 4, 2022

Over checking your balance can actually have a negative impact on your mental health. Avoid your accounts and focus on other priorities.

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Bored

Why Do We Eat When We’re Bored?

July 1, 2022

Why Do We Eat When We’re Bored? Food can help stimulate our minds, but does that actually fight boredom, or just put our health at risk?

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Heart Health

Taking the Steps Towards Better Heart Health

June 24, 2022

Achieving better heart health is possible for every senior. It just takes some guidance, practice, and knowing what foods to enjoy.

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