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Tag: Senior Health

Summer Workouts

Staying Healthy with Summer Workouts

July 15, 2022

Summer Workouts are how seniors can maintain their fun, active, and healthy lifestyles between now and the end of the year.

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Stress and Anxiety

Stress and Anxiety Love the Taste of Sugar

July 8, 2022

Our stress and anxiety levels can be directly influenced by the foods that we eat, particularly the sweeter ones.

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different words

Senior Lingo: Different Words to Associate with Planning Retirement

July 6, 2022

It’s time to reevaluate the words we use when talking about retirement. Different words will provide a heathier mindset.

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Over Checking Your Balance

Protect Your Mental Health: Stop Over Checking Your Balance

July 4, 2022

Over checking your balance can actually have a negative impact on your mental health. Avoid your accounts and focus on other priorities.

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