The True Rate of Inflation June 9, 2022 Do the metrics we use to understand the economy also provide the true rate of inflation? What does it mean for seniors moving forward? Continue Reading
Your COLA, Your Money, Your Way June 8, 2022 Your COLA is yours to do with as you please. There are dozens of things we can do with some extra cash in hand and some creativity. Continue Reading
The Body’s Relationship with Healthy and Unhealthy Fats June 3, 2022 The fat cells in our bodies can hurt and help our health. Learning how they differ can make all the difference when balancing nutrition. Continue Reading
Upping the Heat Part 2: Heat is NEAT May 13, 2022 NEAT, or non-exercise activity thermogenesis, can help active seniors reach their fitness goals while they prioritize their retirement. Continue Reading
