Tips to Beat Boredom in Retirement


Retirement is a time to unwind and enjoy life without a time clock — but what happens when boredom creeps in?

It’s possible to beat boredom in retirement. To do it, you should maintain a regular routine that keeps you engaged with the world. This routine should also feature social interactions.

The more active and healthy you are, the better. A proper exercise routine and meditation habit will keep you fit in both body and mind. You can also use your newfound free time to pick up new hobbies.

Finally, practice gratitude — even if life feels a little emptier at first without the workplace, don’t worry. This just means there’s space to fill with new activities that will make life more enjoyable than ever.

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